Monthly Archives: May 2012

How to-and how NOT to move…

disclaimer:  it’s an evolving post I hate to get all military on  this blog, but it’s part of the adventure that I’ve ‘signed up for’ and it wouldn’t be fair-or honest- to just brush over and transition from life in … Continue reading

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Double Race Day = Twice the PRs

Saturday, after the PR that wasn’t (it was a marginally short course), and after gorging myself on wine and salad, there was a monumental 2 hour nap on the sofa (courtesy of a late night out and early morning race). … Continue reading

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24:10…sort of

The Good News:  I ran in 24:11 per the race officials The Bad News:  The race was only 3.08 per my watch and 3.09 per other garmins out there. The Worst News:  all positive splits.  I hate positive splits and … Continue reading

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Two a Days

I’m running in two 5Ks today.  One at 0730 am, the other at 1830. Or as the Newton rep at the running store said yesterday, a ‘split 10k.’ Considering I haven’t ran 6 miles as a whole in quite a … Continue reading

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